Kirsty Grosart

Kirsty Grosart

Hey there. Meet Kirsty Grosart. Kirsty is a gymnast and strength enthusiast from Toronto, Canada. We first met at the 2nd Mental Meat Heads Symposium in Indianapolis, Indiana.

Kirsty is originally from Scotland where she spent her childhood as a self described “sporty kid,” of which gymnastics was a major component. She now lives in Toronto and works as an actuarial programmer. She teaches gymnastics on the side and runs her own blog “Garage Gym Girl.”

Listen in as we discuss gymnastics, teaching kids, blogging, astrophysics, actuarial programming and what it’s like to be able to do amazing stunts and tricks.

To listen in CLICK HERE! To download, right click and “Save As.” To watch the interview on YouTube, click below.

To learn more about Kirsty, check out her blog HERE.

To our perfect imperfection,


P.S. Don’t forget about our upcoming workshop, Tension and Release. The early bird special expires November 22!

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