Rafe Kelley

Meet Rafe Kelley. Rafe is already a known entity in the parkour community. If you haven’t seen them already check out his videos on his channel Rafe Kelley. Also search “TreeRunner” it’s one of the most beautiful things you’ll see all day. In this interview we talk play, parkour, dogs, parenting and anything else that happened to pop into our heads. Enjoy. To learn more about Rafe and his work check out his website: http://evolvemoveplay.com/ To listen to the interview GO HERE. To watch, click below. [leadplayer_vid id=”53691078CF421″]To our perfect imperfection, Dave

Tyler Welch

  Meet Mental Meat Head Tyler Welch. Originally from the great state of Wisconsin, Tyler has traveled far and wide in pursuit of movement, strength and fitness. A renegade of the fitness industrial complex, Tyler works with a passion for excellence and embodies the Bodytribe mantra of “Better Before More.” Listen in as we discuss the usual topics of punk rock, fitness, strength and fatherhood. To catch our conversation GO HERE! To watch on YouTube, catch us click below. [leadplayer_vid id=”534703E2CB250″] Mental Meat Heads Interviews are conversations with cutting edge movers and thinkers within the fitness industry. For more on Tyler check … Read More »

Charles Levine

Meet Mental Meat Head Charles Levine. Charlie lives and works in Cincinnati, Ohio. Professionally he’s a group fitness instructor specializing in boot camp style fitness. Additionally he’s an aikido-ka with over 14 years of experience under his belt. Listen in as we discuss training, martial arts and how the two crossover and support each other. For audio, CLICK HERE. To watch the video, click below. [leadplayer_vid id=”5332E51E1B395″] Mental Meat Heads Interviews are talks with the cutting edge thinkers and doers of the health and fitness industry. For more about Charlie check him out at 513fit.com or on Facebook at www.facebook.com/pages/513fit/157…037559?ref=br_tf. To our perfect … Read More »

Cameron Conaway: Part 2

We’re back! Cameron and I sit down for Part 2 of our interview and boy, do we get at it. No subject is taboo. We discuss human trafficking, father issues, writing, and solving the world’s problems. To listen CLICK HERE! To download, right click and “Save As.” To watch on YouTube, click below. [leadplayer_vid id=”53187540AC84E”] For more on Cameron check out the Good Men Project http://goodmenproject.com. To our perfect imperfection, Dave

Cameron Conaway: Part 1

  Meet Cameron Conaway. Cameron is the Executive Editor for the Good Men Project. He’s a former pro MMA fighter, a poet, a world traveler and a writer. Listen in as we discuss martial arts, the Good Men Project, and the purpose of existence, you know “Why Are We Here?” type stuff. Hey, we’re big boys, we don’t play around. Unfortunately, our conversation was cut short due to technical difficulties. But fear not dear viewer as we pick up the conversation in Part 2. To listen in click HERE. To download, right click and “Save As.” To watch the video, click … Read More »

Andy McCloy

  Meet Andy McCloy. Andy runs Body Creations, Inc. in Madison, Alabama. He specializes in athletic performance and functional fitness. Listen in as we discuss the nuts and bolts of his training, how he balances single fatherhood and running a business that competes in a highly competitive market, and what it’s like to be a transplant to the Deep South. CLICK HERE to access the interview. To download, right click and “Save As.” To learn more about Andy and his gym, check out the Facebook page HERE. To our perfect imperfection, Dave

Rannoch Donald

  Meet Rannoch Donald. Besides going into the pool for possessing one of the coolest names of all time, Rannoch is a Renaissance man, a generalist in the finest sense of the word. He’s a martial artist, a blogger, and overall movement enthusiast. A former band promoter, he’s now turned his talents to the fitness industry. Rannoch hosts fitness workshops in the south of Spain, drawing in names like Steve Cotter, Mike Mahler and Erwan La Corre. Listen in as we discuss fitness, martial arts, diet, eating habits, and what it takes to be a better man. To check out … Read More »

Cliff Dyer

  Meet Mental Meat Head Cliff Dyer. Cliff is a fitness enthusiast I met at Mental Meat Heads 2. He’s an aikidoka, an Oly weightlifter, a swing dancer and a computer programmer. Listen in as we discuss the connection between martial arts and dance, a more practical approach to training, and a grand epiphany about “She’ll Be Comin’ Round the Mountain” is revealed. To listen in on our conversation, CLICK HERE! To download, right click and “Save As.” To watch on YouTube, click below. To our perfect imperfection, Dave

Kirsty Grosart

Hey there. Meet Kirsty Grosart. Kirsty is a gymnast and strength enthusiast from Toronto, Canada. We first met at the 2nd Mental Meat Heads Symposium in Indianapolis, Indiana. Kirsty is originally from Scotland where she spent her childhood as a self described “sporty kid,” of which gymnastics was a major component. She now lives in Toronto and works as an actuarial programmer. She teaches gymnastics on the side and runs her own blog “Garage Gym Girl.” Listen in as we discuss gymnastics, teaching kids, blogging, astrophysics, actuarial programming and what it’s like to be able to do amazing stunts and … Read More »

Kyle Winchell

  Meet Kyle Winchell. Kyle is one of the Merry Pranksters of Fitness from the Bodytribe in Sacramento, California. Kyle, in particular, is responsible for bringing his own flavor of play based training to Bodytribe with the addition of Hot Lava Tag. Originally, Hot Lava Tag was just a way for the trainers to blow off steam after work. Soon locals passing by would see them at play and ask to join the game. Now it’s a regular phenomenon drawing in new participants every week. Kyle’s even in the process of “formalizing” it into a league. Listen in as we … Read More »

Alexandra F. Williams

    Meet Alexandra Williams. Alexandra is one of a small cohort of highly creative, intuitive, and dedicated trainers that make up the Bodytribe in Sacramento, California. I like to think of them as the Merry Pranksters of fitness. Listen in as we discuss the great college town of Athens, Georgia, swimming for UGA, a national championship and Olympic trials, hipster gyms and body image. To listen to our interview CLICK HERE. To download, right click the link and then “Save As.” To watch the video just click the link below.   To learn more about Alexandra and her training, check … Read More »

Corben Thomas

  Meet Corben Thomas. Corben is the strength and conditioning coordinator for the annual PaleoFX conference held in Austin, Texas. He also does social media and promotions for several Crossfits and the upcoming Naturally Fit Games. His day job is as quality control guy for a construction materials firm and he somehow also manages to fit in being a father and husband, as well. Listen in as we discuss the varied and complex world of Paleo, the PaleoFX Symposium, health, fitness, training and ice cream…and beer, we talk about beer. Confused? Don’t be. Just listen in and enjoy yourself. We did. … Read More »