When & Where

When we do it…

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

MON 8:00 AM Group Strength Training
9:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
5:00 PM Group Strength Training
6:30 PM everyBody Yoga
TUE 7:00 AM Group Strength Training
8:00 AM Group Strength Training
9:00 AM Group Strength Training
Noon Wing Chun
1:00 PM Group Strength Training
5:00 PM Kickboxing / Conditioning
WED 8:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
5:00 PM Group Fitness
6:00 PM Wing Chun
THU 7:00 AM Group Strength Training
8:00 AM Group Strength Training
9:00 AM Group Strength Training
Noon Wing Chun
1:00 PM Group Strength Training
5:00 PM Kickboxing / Conditioning
FRI 8:00 AM Group Strength Training
9:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
SAT 8:00 AM Group Strength Training
9:00 AM Flexibility and Mobility
10:00 AM Tragic City Rollers’ Off Skates Training
11:30 AM Rufner Ruck at Rufner Mountain Nature Center

Check the online Front Desk or call 205-706-3295 for availability.

Don’t see a class that fits your schedule? Contact us, we’ll build one for you!


Check out the Agoge Fitness Systems’ Member Bill of Rights and Responsibilities for more of the ins and outs of membership.

Come join our family!


And where…

Location

Agoge Fitness is located at:
3020 4th Avenue South
Birmingham. AL 35233

We’re inside Lakeview Personal Fitness, in the warehouse, in the back.


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Contact Us:

Phone: (205) 706-3295

Email: AgogeFitnessSystems@gmail.com

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