When & Where

 When we do it…

MON 6:00 AM: Group Strength Training
Noon: Group Strength Training
5:00 PM: Group Strength Training FULL
TUE 7:00 AM: Group Strength Training
8:00 AM: Group Strength Training
9:00 AM: Group Strength Training
Noon: Wing Chun
5:00 PM: Kickboxing/Conditioning
6:00 PM: Group Strength Training
WED 6:00 AM: Group Strength Training
Noon: Group Strength Training
5:00 PM: Group Fitness FULL
THU 7:00 AM: Group Strength Training
8:00 AM: Group Strength Training
9:00 AM: Group Strength Training
Noon: Wing Chun
5:00 PM: Kickboxing/Conditioning
6:00 PM: Group Strength Training
FRI 6:00 AM: Group Strength Training
9:00 AM: Group Strength Training
Noon: Group Strength Training
SAT 8:00 AM: Group Strength Training
9:00 AM: Flexibility and Mobility
10:00 AM: Tragic City Rollers’ Off Skates Training

Check the online Front Desk or call 205-706-3295 for availability.
Don’t see a class that fits your schedule? Contact us, we’ll build one for you!


Fee Schedule

Initial Consultation/Assessment

$50 for one hour (refunded with one full month {8 sessions} of training)

Kickboxing/Conditioning

$10 per class
$70 a month for unlimited classes

Flexibity/Mobility

$10 per class
$40 a month for unlimited classes

Group Strength Training Classes

2 sessions per week: $175 per month
3 sessions per week: $225 per month
Unlimited Strength Sessions: $250 per month
All Access: $275 per month

Couple’s Rate

2 sessions per week: $262.50 per month
3 sessions per week: $337.50 per month
Unlimited Strength Sessions: $375 per month
All Access: $412.50 per month

Drop in fee

$25 per session

Private Sessions

2 sessions per week: $400 per month
3 sessions per week: $600 per month

Swedish Massage

Deep Tissue Massage
Neuromuscular Therapy
$50 per 1/2 hour
$75 per hour

Thai Massage

$85 per hour
$150 for 2 hours

**$15 off all massage services for members**

Cooking Classes

Occur once a month and are on a sign-up basis: $30 for single, $50 for couple

Nutrition/Life Coaching

One hour session: $50
Physical Assessment and Program Design: $150

Go to our online Front Desk to check class availability and to sign-up! Check out the Agoge Fitness Systems’ Member Bill of Rights and Responsibilities for more of the ins and outs of membership.

Come join our family!


And where…

Location

Agoge Fitness is located at:
3020 4th Avenue South
Birmingham. AL 35233

We’re inside Lakeview Personal Fitness, in the warehouse, in the back.


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Hours:

Monday through Friday: 7:00 AM until 6:00 PM
Saturday: 8:00 AM to Noon
Sunday: Closed

Contact Us:

Phone: (205) 706-3295

Email: AgogeFitnessSystems@gmail.com

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