When & Where

When we do it…

MONDAY
MON 8:00 AM Group Strength Training
9:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
5:00 PM Group Strength Training FULL
6:30 PM everyBody Yoga
TUESDAY
TUE 7:00 AM Group Strength Training
8:00 AM Group Strength Training
9:00 AM Group Strength Training
Noon Wing Chun
5:00 PM Kickboxing / Conditioning
WEDNESDAY
WED 8:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
5:00 PM Group Fitness FULL
6:00 PM Wing Chun
THURSDAY
THU 7:00 AM Group Strength Training
8:00 AM Group Strength Training
9:00 AM Group Strength Training
Noon Wing Chun
5:00 PM Kickboxing / Conditioning
FRIDAY
FRI 8:00 AM Group Strength Training
9:00 AM Group Strength Training
4:00 PM Kali: Stick, Knife and Empty Hand
SATURDAY
SAT 8:00 AM Group Strength Training
9:00 AM Flexibility and Mobility
10:00 AM Tragic City Rollers’ Off Skates Training

Check the online Front Desk or call 205-706-3295 for availability.

Don’t see a class that fits your schedule? Contact us, we’ll build one for you!


Fee Schedule

Initial Consultation / Assessment
Initial Consultation / Assessment 1 Hour Consultation $50
Fee refunded after 1 full month (8 sessions) of training
Kickboxing / Conditioning
Kickboxing / Conditioning Per Class $10
1 Month, Unlimited classes $70
Flexibility / Mobility
Flexibility / Mobility Per Class $10
1 Month, Unlimited classes $40
Group Strength Training
Group Strength Training 1 Month, 2 Sessions per Week $175
1 Month, 3 Sessions per Week $225
1 Month, Unlimited Strength Sessions $225
1 Month, All Access $275
Couple’s Rate
Couple’s Rate 1 Month, 2 Sessions per Week $26250
1 Month, 3 Sessions per Week $33750
1 Month, Unlimited Strength Sessions $375
1 Month, All Access $41550
Drop-In Fee
Drop-In Fee Per Session $25
Swedish Massage
Swedish MassageDeep Tissue Massage & Neuromuscular Therapy ½ Hour $50
1 Hour $75
$15 off massage services for members
Thai Massage
Thai Massage 1 Hour $85
2 Hours $150
$15 off massage services for members
Cooking Classes
Cooking Classes Occur once a month and are on a sign-up basis
Single $30
Couple $50
Nutrition / Life Coaching
Nutrition / Life Coaching 1 Hour Session $50
Physical Assessment & Program Design $150

Go to our online Front Desk to check class availability and to sign-up!

Check out the Agoge Fitness Systems’ Member Bill of Rights and Responsibilities for more of the ins and outs of membership.

Come join our family!


And where…

Location

Agoge Fitness is located at:
3020 4th Avenue South
Birmingham. AL 35233

We’re inside Lakeview Personal Fitness, in the warehouse, in the back.


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Hours:

Monday through Friday: 7:00 AM until 6:00 PM
Saturday: 8:00 AM to Noon
Sunday: Closed

Contact Us:

Phone: (205) 706-3295

Email: AgogeFitnessSystems@gmail.com

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