Welcome to another edition of Mental Meat Heads. Today we have my good friend, Larry Berry. Larry lives and works in Chattanooga, Tennessee. His primary job is Director of Plant Operations at Lee University, but not being one to sit on his ass and coast with just one job, Larry is also responsible for the fitness aspect of the health and wellness program that Lee offers to students , faculty, and staff.
Larry is no stranger to the process of transformation. While living in Chicago he trained and competed in powerlifting. After moving to Chattanooga, away from his family and getting settled into a new job, he let himself go. He stopped training and ballooned up to a 50 inch waist. Listen in as we discuss diet, training and what it really takes to change your body and your life. To listen, CLICK HERE! To download, right click and “Save As.”
To our perfect imperfection,