Say hello to my good friend and fellow Strengthology Coach Kevin Sheerin. Kevin lives in Dublin, Ireland and for a young man of 24 years has seen quite a bit of life.
Before getting himself into fitness Kevin was a career poker player who played for BIG stakes. The downside of this is that in order to be successful he had to spend all day most days sitting in front of his computer, playing cards. That meant a very sedentary lifestyle and diet consistent of almost exclusively fast food, most often delivery. After reaching a crisis point with his weight he decided enough was enough. He walked away from poker and focused on fitness, transforming both his body and his life.
Listen in as we discuss training in Ireland, Strengthology, his new product Squat Domination! and what it’s like to be the new trainer on the block. To listen CLICK HERE! To download, right click and ‘Save As.’ To watch the video GO HERE!
To our perfect imperfection,