Meet Mental Meat Head Cliff Dyer. Cliff is a fitness enthusiast I met at Mental Meat Heads 2. He’s an aikidoka, an Oly weightlifter, a swing dancer and a computer programmer.
Listen in as we discuss the connection between martial arts and dance, a more practical approach to training, and a grand epiphany about “She’ll Be Comin’ Round the Mountain” is revealed.
To listen in on our conversation, CLICK HERE! To download, right click and “Save As.” To watch on YouTube, click below.
To our perfect imperfection,