Accountability

Accountability. It’s not really something I had considered until recently. I had always assumed that because I showed up, was consistent with my workouts and was perceived as a role model by others I was doing everything “right.” Beginning with my trip to St. Petersburg, Florida last fall, I started taking greater involvement in the apparatus my mentor, Elliott Hulse, has set up. I took advantage of the forum he and Mike Westerdal established with their Lean Hybrid Muscle-Reloaded product. At first I just started by posting my workouts. That generated some traffic from friends on the site and their … Read More »

Busy vs Productive

One of the things that I’m working on this year is learning the difference between being busy and being productive. When I was in high school I had a job as an office intern. Being a teenager there really wasn’t much they could give me to do outside of what I felt was “busywork.” I hated it. I saw no point in doing work just for the sake of work and really wanted to get my hands into something that mattered. Now that I’m “all growed up” and working for myself, I find that I still have this same problem. … Read More »

Agoge Defined

So what does Agoge mean? How the heck do you say it and why on earth did I pick such an unusual name for my business? Second things first. Agoge is pronounced ə-ˈgō-gē (ah-go-ghee). And first it was the name that Spartan Greeks gave to the school or camp young boys joined in their sixth or seventh year. Spartan society was, well, spartan. There was only one career track for a citizen and that was soldier. If you weren’t a citizen then you were a slave and responsible for meeting all the necessary requirements of civilization. Citizens voted, trained and … Read More »