Allyson Goble

Allyson Goble

I love Wednesdays.

Today, I’m bringing you another trainer from from our fair cousins at Bodytribe up in Sacramento, California. Meet Allyson Goble.

Allyson is an artist.

No, really. She’s even got art school cred and a number of shows under her belt. In addition to being a REAL artist her skills in the gym qualify her for this adjective as well. Allyson is a movement specialist, she’s a technician and her visual skills offer her the unique ability to see movement clearly and to understand movement and especially the issues her clients might be struggling with.

If that isn’t cool enough, she’s also a teacher. No really, she used to teach. You know — school. Art classes specifically, but that gives her and eye for the art of teaching and understanding that if you can’t convey your knowledge to others then it’s only half as good as it could be. Allyson is my kind of coach and I’m very happy to include her in the ever growing pantheon of Mental Meat Head coaches and trainers.

To listen to our interview, CLICK HERE! To download, right click and “Save As.” To watch the video, GO HERE!

Also, be sure to check out Allyson’s trainer page over at

To our perfect imperfection,


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